Home remedies can provide effective relief from a cold and here are a few:

• Drink warm fluids like ginger tea with honey or turmeric milk to soothe your throat and boost immunity.
• Steam inhalation with eucalyptus oil helps clear nasal congestion. Gargle with warm salt water to reduce throat pain.
• Consume vitamin C-rich foods like oranges and lemons to support recovery.
• A mix of honey and crushed garlic can act as a natural decongestant.
• Rest is essential for faster healing, and staying hydrated with warm water helps flush out toxins.
• Including spices like black pepper and cloves in your diet can further ease cold symptoms.