Actor Ram Kapoor’s incredible fitness transformation has become the talk of the town. The 51-year-old recently shared the journey behind his dramatic weight loss, shedding an impressive 55 kg. Ram Kapoor spoke about the lifestyle changes and discipline that led to this transformation. He said, “At my heaviest, I was 140 kg. I was unhealthy and would feel breathless after walking just 20 steps. I was diabetic, had a foot injury and struggled even with basic movement. I didn’t undergo surgeries and procedures to lose weight.”