5 post dinner habits that can help reduce weight
Here are 5 simple habits, when consistently followed, can support a healthier weight loss journey.
27
Jan
Lifestyle
26
Jan
HEALTH ALERT! What happens when you reheat leftover tea?
Here are key points about reheating tea and what can it do to your health.
25
Jan
Did you know eating fast can do THIS to your health? The hidden dangers of eating too quickly
Eating rapidly often contributes to overeating because the brain takes approximately 20 minutes to sense fullness.
25
Jan
Whole wheat vs Ragi roti: Which is better? Health benefits here!
Whole wheat roti and ragi roti are both popular, nutritious flatbreads, but they differ in their ingredients and health benefits.
24
Jan
What is distress and how It impacts your health
Distress can be caused by a variety of life events, including work-related responsibilities, personal relationships, or health worries.
24
Jan
What is Eustress? How is it good for you?
Eustress is a positive type of stress that can boost your health and productivity. Here’s how it is good for your health.
19
Jan
English Guide: Eliminate long sentences, use THESE smart words instead!
It’s never too late to improve your English. Here are some complex sentences and new vocabulary to help expand your skills.
15
Jan
5 early warning signs of eye diseases one should not ignore
Dr. Pravin Patil, Vitreo Retina Specialist and Partner at Shri Venkatesh Eye Institute, shares some key warning signs you should never ignore.
15
Jan
Putting laptop, mobiles on your lap can do THIS to your health!
Electromagnetic Fields are invisible waves of energy emitted by devices like phones and Wi-Fi, and research has shown their potential adverse effects on our well-being.
13
Jan
Why are chip packets filled with air? What does it do to the snack?
Chip packets are filled nitrogen and this serves several important purposes in keeping the chips intact and fresh.
12
Jan
Rice to Pizza: 5 food items that you should NOT eat cold
Here are five foods that should not be eaten cold and the reasons why.
12
Jan
Say goodbye to dandruff with these 5 DIY hair masks
Here are five effective homemade hair masks to reduce dandruff.