Why do athletes/celebrities take ice bath? What are its health benefits?
An ice bath involves immersing the body in cold water, typically between 50-59°F (10-15°C), for a short period, often after intense physical activity.
An ice bath involves immersing the body in cold water, typically between 50-59°F (10-15°C), for a short period, often after intense physical activity.
Mushrooms are nutrient-dense and offer various health benefits. Here are 10 diseases and conditions they can help prevent or mitigate.
Parathas are delicious but can lead to health concerns if prepared unhealthily. Here are some steps to enjoy them guilt-free.
Autophagy is the body’s natural self-healing process, where it recycles damaged cells, unused proteins, and toxins to renew itself.
The water transport service, called Uber Shikara, allows users to book traditional shikara rides through the Uber app.
Memory-boosting workouts entail stimulating the brain and improving cognitive performance. Here are ten useful brain exercises.
India’s beloved Chicken 65 has secured an impressive third place in the December 2024 rankings, a remarkable rise from its previous tenth position in August 2023.
Pelli Kuthuru ceremony is a traditional pre-wedding ritual in Telugu culture, focusing on the bride as she prepares for her marriage.
Snoring often occurs due to obstructed airways, but certain foods can help alleviate the problem.
If you often go through a panic attack, here are a few things to keep in mind to cool yourself.
Here are 10 countries where Indians can get work visas relatively easily, based on their immigration policies and demand for skilled workers.
The Maha Mrityunjay Temple in Nagaon, Assam, has gained worldwide recognition for housing the world’s largest Shivling, which is 126 feet tall.