Eating rapidly often contributes to overeating because the brain takes approximately 20 minutes to sense fullness.
Whole wheat roti and ragi roti are both popular, nutritious flatbreads, but they differ in their ingredients and health benefits.
Distress can be caused by a variety of life events, including work-related responsibilities, personal relationships, or health worries.
Eustress is a positive type of stress that can boost your health and productivity. Here’s how it is good for your health.
It’s never too late to improve your English. Here are some complex sentences and new vocabulary to help expand your skills.
Dr. Pravin Patil, Vitreo Retina Specialist and Partner at Shri Venkatesh Eye Institute, shares some key warning signs you should never ignore.
Electromagnetic Fields are invisible waves of energy emitted by devices like phones and Wi-Fi, and research has shown their potential adverse effects on our well-being.
Chip packets are filled nitrogen and this serves several important purposes in keeping the chips intact and fresh.
Here are five foods that should not be eaten cold and the reasons why.
Here are five effective homemade hair masks to reduce dandruff.
Here are 5 easy homemade hacks to whiten yellow teeth.
Here are 5 most expensive hotels in India along with their approximate cost for a one-night stay
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