Parathas are delicious but can lead to health concerns if prepared unhealthily. Here are some steps to enjoy them guilt-free.
Autophagy is the body’s natural self-healing process, where it recycles damaged cells, unused proteins, and toxins to renew itself.
Gaining weight healthfully demands making careful choices that promote digestion, muscle growth, and general wellness.
When fruits and milk are combined, chemical interactions might occur, potentially resulting in negative effects. Ayurveda considers milk and fruits incompatible, with a few exceptions.
In Ayurveda, certain leaves are recommended for maintaining oral hygiene due to their antibacterial, anti- inflammatory, and cleansing properties.
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