Lifestyle

Chewing THESE leaves can help in oral hygiene

Leaves

In Ayurveda, certain leaves are recommended for maintaining oral hygiene due to their antibacterial, anti- inflammatory, and cleansing properties.

Neem (Azadirachta indica): Known for its antimicrobial properties, chewing neem leaves help prevent cavities, gum disease, and bad breath.

Guava Leaves (Psidium guajava): Rich in antioxidants and antibacterial agents, they are effective for gum health and treating mouth ulcers.

Tulsi (Holy Basil): Promotes oral hygiene by reducing plaque and fighting bacteria.

Betel Leaves (Piper Betle): Aid in freshening breath and strengthening gums.

Curry Leaves (Murraya koenigii): Help prevent bad breath and maintain oral health.