Summer is at its peak, and people are looking for the best way to keep their skin shielded from the sun and its harmful radiation. All you need for the best sun protection this year is a broad-spectrum sunscreen. Sunscreen is the most important part of any skincare routine. Even if you are someone who doesn’t have a proper skincare routine, wearing sunscreen with the proper SPF is crucial. Your sunscreen works by forming a layer of protection on your skin, which keeps you shielded from the harmful UVA and UVB rays of the sun.
What is SPF?
SPF stands for Sun Protection Factor, which is the measure how well your sunscreen protects your skin from UVB rays. These UVB rays are harmful to your skin and may cause sunburn and skin damage.
What is the correct sun protection to wear?
There are many different types of sunscreen present in the market today. Choosing the right one for your skin can be an overwhelming task. While browsing through various sun protection options, one thing you should pay utmost attention to is the sun protection value written on the sunscreen. A broad spectrum UV protection of SPF 30 or higher will be the best way to keep your skin protected this summer.
What is the best SPF to wear in summer?
All sunscreens offer different sun protection to your skin, depending on the SPF value they hold. It is recommended to choose a sunscreen with a minimum SPF 30 or higher. Anything below that will not keep you well protected from sun damage.
A sunscreen with SPF 30 or higher will block out majority of the UVB rays. For people who plan on spending more time indulged in outdoor activities, go for a sunscreen with SPF 50. Remember that your sunscreen will be most effective when it is re applied every 2 hours!
